One of my students asked me " Sir I get angry all of a sudden, can you help me". I was dealing with my computer project that time. I stopped that for a while and turned back to her. Are you serious. Yes Sir. Ok. Listen.
Imagine you are driving a bike. All of a sudden you break and successfully balance the bike. Why you didn't loose your balance. At the same time your friend lost her balance sitting just to you. Think and give me the answer.
She replied "Sir as I broke, I was fully aware of that and could act accordingly".
Yes that is the answer. I replied.
If you want to control yourself, be aware of situations ahead and anticipate such negative situations. That will help you keep a balanced mind and save you from outburst.
For example, if you have a habit of getting angry with your sister, then before stepping in the home just anticipate a situation where your sister may create a negative environment for you to react and you willfully keep balance and at the same time imagine in your mind that you are facing the situation with a smile.
Persist on this. You will be the happiest person in this world. Adopt the same technique in all your endeavors you have a longing for.
Only you can save you from worldly sorrows and miseries. No body else. A person who could control himself could control the world....
Imagine you are driving a bike. All of a sudden you break and successfully balance the bike. Why you didn't loose your balance. At the same time your friend lost her balance sitting just to you. Think and give me the answer.
She replied "Sir as I broke, I was fully aware of that and could act accordingly".
Yes that is the answer. I replied.
If you want to control yourself, be aware of situations ahead and anticipate such negative situations. That will help you keep a balanced mind and save you from outburst.
For example, if you have a habit of getting angry with your sister, then before stepping in the home just anticipate a situation where your sister may create a negative environment for you to react and you willfully keep balance and at the same time imagine in your mind that you are facing the situation with a smile.
Persist on this. You will be the happiest person in this world. Adopt the same technique in all your endeavors you have a longing for.
Only you can save you from worldly sorrows and miseries. No body else. A person who could control himself could control the world....
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