Hi All,
@Yoga is not a physical practice alone.
@ It is spiritual.
@ It awakens the hidden powers in you.
@ By controlling breath you are activating a whole lot of systems in your body
@ It activates glands that no physical practice do
@ It activates your brain and keep it calm
@It keep you a physically, mentally and spiritually fit person.
@ No negative thoughts comes on his/her way
@ Yoga is the pathway to get connected (Yogam) with the Almighty
Thank you
@Yoga is not a physical practice alone.
@ It is spiritual.
@ It awakens the hidden powers in you.
@ By controlling breath you are activating a whole lot of systems in your body
@ It activates glands that no physical practice do
@ It activates your brain and keep it calm
@It keep you a physically, mentally and spiritually fit person.
@ No negative thoughts comes on his/her way
@ Yoga is the pathway to get connected (Yogam) with the Almighty
Thank you
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